An action-packed, high energy instructional power skating program geared to hockey and ringette skaters that focuses on balance, power, agility, speed and endurance. CanPower is an instructional program that teaches skating skills and techniques to hockey and ringette players in a format that applies to the game situations. CanPower is geared to skaters who are U8 aged hockey players or older who already have basic forward and backward skating skills. They should be able to skate the length of the rink using alternate strides and be able to stop on command without use of the boards. Senior CanPower skaters should have at least 1 year of hockey or ringette experience.
Minimum skating level equivalent to CanSkate Stage 3 or Hockey U8
Full protective hockey equipment is required.